Release thoughts that are not in your best and highest good. Replace them with thoughts that are in your best and highest good. Do it now with this meditation.
Click on the arrow below to hear the step by step instructions:
Thought Transformations
Desensitization
Our reactions to the stresses of life have a profound impact on the symptoms we currently experience. When we are able to desensitize ourselves to the stresses imposed on us and the stresses we impose on ourselves, we will feel significantly better. Symptoms will take a back seat to the pleasures of living in the moment. Click on the arrow below for an exercise I designed to help you allow stress to move through and out of your body.
Desensitization