How do you decide what should be the next step in your recovery program? Is there a therapy you use today that you should consider abandoning, or a therapy you have not considered that needs further investigation? How do you decide?
The meditation on guidance this week centers on identifying a source of higher wisdom to answer these questions. Getting guidance is a different approach to making decisions than asking your body for answers. It is also terribly fun and entertaining. Enjoy the trip!
© Parkinsons Recovery